Add Yahoo as a preferred source to see more of our stories on Google. One reason walking is such an appealing exercise is that it doesn’t require new skills—you already know how to put one foot in ...

These “fun” moves bring the heat without going too hard on joints.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move ...

Denise Austin shared three easy cardio moves to “burn fat” and “boost energy.” They require no equipment—not even a treadmill. “Let’s go everyone, you GOT this!!!” Austin wrote. The holiday break is ...

Denise Austin shared three easy cardio moves to “burn fat” and “boost energy.” They require no equipment—not even a treadmill. “Let’s go everyone, you GOT this!!!” Austin wrote. “They will get your ...

The holiday break is over for Denise Austin, and she’s pumping out the workout tips to help you meet your fitness goals. This month alone, she has shared Pilates moves to feel strong, an easy ...