After decades in the fitness industry, Denise Austin continues to share her top wellness tips with her fans and followers on social media. Whether it’s a head-to-toe toning workout video or her ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In a December Instagram video, Austin shared a “compound” exercise to help motivate her followers to get ...

All you need are some weights and a sturdy chair!

These “fun” moves bring the heat without going too hard on joints.

Denise Austin and her daughter and fellow fitness instructor, Katie Austin, share moves to improve back and core strength. “Your spine is your lifeline,” she says. She recommends doing at least three ...

No equipment needed.

Fitness legend Denise Austin is helping followers beat the post-holiday blues with a new workout video featuring gentle yet effective workouts anyone can do at home. Understanding the challenges of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared another one of her favorite fitness moves on Instagram. The 66-year-old demonstrated ...