"If we want confident, capable young adults, we have to let kids practice being uncomfortable,” a psychologist told Newsweek.

Parenting with confidence and ease seems to get harder each week. How do we honestly encourage our children to believe in a safe future when headlines are covered with violence, from the streets of ...

The most common use is homework help. Tools like Khanmigo from Khan Academy, StudyMonkey, and QuizCat are AI tutors that ...

Explore the importance of mental health awareness this fall, highlighting challenges like anxiety, stigma, and support ...

MIAMI — May has been the life-saving Mental Health Awareness month in the United States since 1949. Research about the brain’s adaptability continues to expand, but the power of developing coping ...

Throughout my career, I have offered behavioral health services to children, adolescents, adults, and older adults. I provide medication management services based on safe, evidence-based practices, ...

While providing dogs to ease students’ test anxiety is a good idea, it might be far better to reduce the cause of the anxiety in the first place, i.e. the pressure placed on students to do well on ...

Are you struggling to help your child through emotional challenges like trauma, anxiety, or family transitions? I’m Callie, a LPC with over 6 years of experience. I specialize in supporting children ...

The Betty Ford Center announced Thursday an expanded model of care that further blends mental health and substance use treatment for those seeking help. The well-known treatment center, which was ...