Woman's World on MSN

5 Dietitian-Approved Pumpkin Spice Foods That Boost Weight Loss

Whether you prefer savoring pumpkin spice in a latte or in a snack, it's easy to enjoy these seasonal treats while sticking ...

The 6 Best Mediterranean Diet Foods to Buy at Aldi, According to Dietitians

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...
Verywell Health on MSN

7 Foods to Eat With Magnesium to Get the Most Out of Your Supplements

Learn which foods can help your body get the most from magnesium supplements, how they work in your body, and tips to improve absorption.
Verywell Health on MSN

8 High-Protein Foods You Should Keep Stocked in Your Kitchen

In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...

The Easiest Way to Spot the Difference Between Processed and Ultraprocessed Foods

In TODAY.com's Expert Tip of the Day, a doctor shows you how to quickly spot foods that have been linked to poor health ...