Grains can be an excellent choice for digestive health because many are rich in fiber and other nutrients that support the gut.

Your stomach is a huge part of your digestive system, and it's directly impacted by the foods that you eat. When it’s not happy, you'll definitely know. Since no one enjoys waking up feeling bloated, ...

Intestinal bacteria are important for human health as they help digest food and regulate immune function. Thus, in recent years, it has become clear that gut microbiota dysbiosis, an imbalance in ...

After a bout of antibiotic therapy for a sinus infection, I have been researching the benefits of probiotics, also known as “friendly bacteria.” Although we think of probiotics as the stuff we get in ...

When the gut is unbalanced with too many harmful organisms, it can lead to unpleasant symptoms in different parts of the body ...

Training harder may do more than build muscle—it could transform your gut. Researchers found that intense workouts change the ...

Digestive disorders can affect us all from time to time. Symptoms such as bloating and pain, often accompanied with some change in bowel habits, can be a feature of dietary changes, infection and ...

New research presented at UEG Week 2025 shows that microplastics can alter the human gut microbiome, changing bacterial balance and metabolism in ways linked to depression and colorectal cancer.