DO YOU EVER zone out while tackling a boring task? Take your mind elsewhere to power through a difficult workout? Or, have you ever driven home safely without any recollection of how you got there? If ...

When you dissociate, you become so absorbed in an activity that you lose track of time. Marc Dufresne/Getty Images In the early days of the COVID-19 pandemic, I had an unfortunate Saturday routine. I ...

In my last post, Trauma's Negative Impact on Working Memory, I delved into variations in memory processing that are prevalent with trauma. This post builds on the concept by considering trauma and ...

Myths about DID paint it as a rare, untreatable condition that involves extreme personality changes. In reality, people with DID switch identities because they don't have a single unified identity.

Practice specializing in working with trauma, complex trauma, dissociation and personality disorders. Offering treatment via CBT, DBT, Mentalization, Mindfulness, Radical Openness, trauma informed ...