Cotton swabs “really weren’t made to clean your ears — all they do is just push the wax deeper down into your ear canal and this causes an impaction,” Dr. Tonia L. Farmer, who goes by Dr. Nose Best, ...

Ear wax, or cerumen, is a natural substance that helps protect and lubricate your ears. However, when it builds up excessively, it can cause discomfort, muffled hearing, and even infections. While a ...

Plus, 5 heart attack symptoms that might surprise you. You’re reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Do you have a sneaky secret? Is ...