Whether you crisp it up or keep it squishy and tender, tofu soaks up flavor like nobody’s business. Case in point: our roundup of easy tofu recipes that will help you eat more of this versatile and ...

Tofu is a delicious source of plant-based protein, and its neutral taste means it pairs well with a variety of different flavors. These dinner recipes all feature tofu as a main ingredient, and they ...

In this video, I walk you through my meal prep routine using four different protein sources: chicken, tofu, fish cake, and ...

Versatile, protein-rich, plant-based, and inexpensive: few foods can tick all four of these boxes quite like tofu. Made by coagulating soybean milk, this superfood has been around for centuries and is ...

There’s a host of reasons to reach for tofu instead of meat, and vegetarianism is only one of them. For starters, it’s cheaper; according to U.S. News Health, “boneless chicken breasts cost an average ...

You can press tofu with kitchen tools or a tofu press, but be sure to use firmer tofu. Pressing removes water, helping the ...

Sometimes a bowl of hot soup can be very satisfying. Try this recipe for easy miso soup with tofu for a warming addition to your Meatless Monday meals. A steaming bowl of soup can be a welcome dish.

This easy, creamy peanut butter tofu is a rich and satisfying vegetarian dinner, with over 30g of protein per serving!

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Making tofu is truly an art form; one misstep and it can ...