Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...

Mangoes provide vitamin A, and carrots are rich in beta-carotene, making this fusion nutritious as well as delicious. To ...

Blend up a refreshing carrot cake smoothie, then dive into a prosciutto-topped pea and artichoke toast. Think spring. These low-fuss, high-flavor spring vegetable recipes showcase the season’s best in ...

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...

We all want to age gracefully, and with so many delicious and nutritious fruit and vegetable combinations, this desire can become a reality. Even if you’re not a fan of vegetables or fruits, here are ...

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I went shopping yesterday “for a frock,” as they say on “Downton Abbey,” and was a bit shocked at my appearance in the mirror. Well. Golly, that’s why none of my pants are fitting. It’s funny, when ...

Software isn’t going to power you through your day–you need a sweet suite of nutrients to do that. Your killer app, then, might be the quick, easy, ever-so-slurpable smoothie. “Though it took me a ...