Ted Kalathas has been in business long enough to know what it takes to keep the doors open at Theo’s Bar & Grille in Lower Allen Township. Lately, he’s noticed some diners skipping the $30 and $40 ...

Trader Joe’s frozen falafel costs between $3.49 and $4.99 per package with 10 to 12 pieces. Combine it with frozen brown rice, any hummus flavor and fresh cucumbers for a Mediterranean lunch bowl. Air ...

Rising costs are making life feel tighter for many Americans. Inflation, higher food prices and growing debt burdens have all eaten into budgets, and young adults especially are feeling the squeeze.

Gaining weight while eating less ranks among the most confusing and frustrating experiences anyone can face. You cut back on portions, skip the snacks and feel like you’re doing everything right, yet ...

The case for ditching self-denial and embracing enjoyment. By Pete Wells Losing weight and keeping it off are diabolically hard for many people. Nearly two in five Americans suffer from obesity.

The bad news? Restaurant lunches can seriously set you back these days. The good news? Our handy neighborhood Trader Joe’s can get you fed for under $6 with minimal cooking required! Find Out: How ...