To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Discover practical tips for families to create healthy eating habits, improve children's health, and enjoy mealtime together.

With high consumption of greasy and sugary foods among many young children, nourishment education is a dire need. The existing early dietary learning gap affects future health patterns in developing ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. You’ve probably already dropped your New ...

A new year reset is here. For millions, January offers a chance to take stock and make changes, whether big or small, to forge ahead on the quest for a better self. Well, that’s what’s on the ...

With her new book, history professor Helen Zoe Veit tackles a fraught, emotionally charged, controversial subject: kids being fussy eaters. The prevailing modern wisdom is that “children have ...

For generations, well-meaning parents have resorted to an arsenal of food rules, including “clean your plate before you leave the table,” to try to get their children to eat a well-balanced diet. “My ...