13 Things To Avoid Ordering From Seafood Restaurants, According To Experts

Going to a seafood restaurant should mean that the options are top-tier, but there are a few things you should avoid ordering ...
Verywell Health on MSN

The Best Time to Eat Fish to Maximize Omega-3 Benefits

Medically reviewed by Roxana Ehsani, RD Key Takeaways Eating fish regularly—at least two servings a week—supports heart and brain health through omega-3 fatty acids.The best time of day to eat fish ...
The Kitchn on MSN

The "Absolutely Delicious" Frozen Salmon I Could Eat 3 Times a Week (Tastes Like It's from a Fancy Seafood Restaurant!)

I love seafood, but I don't often cook it at home - mostly because it's hard to find high-quality fish at affordable prices.

Yes, you can eat shrimp while pregnant — but here's the type of seafood you should avoid during pregnancy

It's safe to eat seafood like shrimp, cod, clams, and scallops while pregnant. But stay away from high-mercury fish like king mackerel and swordfish.