In the Millennial Therapist's advice column, she answers questions including why it's difficult to break bad habits.

Infidelity is one of the most devastating breaches a relationship can endure. It shatters the foundation of trust, destabilizes emotional security, and creates intense pain for both the betrayed and ...

Dear Eric: My husband works for an airline and had an emotional affair with a female coworker. I only found out through less-than-honest means (I went through his phone while he was asleep). I have ...

Affairs shatter the foundation of trust in marriages, leaving emotional devastation in their wake. When infidelity occurs, the explanations offered by unfaithful spouses provide critical insights into ...

Emotional sobriety is an aspect of addiction recovery that focuses on regulating feelings and learning to face challenges ...