Men may need to exert double the amount of effort as women to fend off heart disease. That's according to new research from China that found men need twice as much exercise as women to lower their ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often. “This study provides strong evidence ...

Do some people benefit from exercise more than others? A study published Oct. 27 in Nature Cardiovascular Research finds that women may have an edge over men when it comes to heart health. Researchers ...

In a groundbreaking discovery that’s reshaping our understanding of heart health, researchers have found that brief bursts of exercise lasting just minutes can slash heart disease risk by up to 50%.

Most people know that exercise — especially a combination of cardio and strength training — is good for your heart. But a major study tracking over 85,000 adults suggests it’s not just what you do at ...

The age-old debate. Not quite Mars vs. Venus, but certainly close: when it comes to exercise, who needs more of it—men or women? Before you grab your yoga mat in protest or flex your gym gains in ...