Heart disease remains one of the leading health concerns nationwide, but community partners and health organizations are ...

February is American Heart Month, with a focus on encouraging all of us to make heart-healthy choices to reduce ...

For many, modern life has turned into a chair-bound marathon. Footsteps fade, finger taps rise, and prolonged stillness emerges as a silent threat to public health. Such sedentary lifestyles are ...

Add Yahoo as a preferred source to see more of our stories on Google. Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health ...

Exercise snacks are a few minutes of physical activity that can improve heart health. How to get healthier with exercise ...

A new study finds just a few 5-minute bursts of movement throughout the day can significantly improve fitness in people who don’t exercise. Quick bursts of movement dubbed “exercise snacks” led to ...

Heart disease, sometimes called coronary artery disease, is caused by atherosclerosis, a process which involves the accumulation of cholesterol plaques in the arteries that supply blood to the heart.

New research suggests that the ancient practice may not provide as many cardiovascular benefits as once thought — even if you crank up the heat while holding warrior pose. But not all is lost for fans ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

Practical, easy-to-follow “Heart Healthy Tips” to reduce risk of heart disease.

The Mankato area resident, in his 70s, said he frequently uses VINE’s new cardio studio, which opened up in July as part of the facility’s recent renovation. “To have that ability to do it in one ...

It might be time for a heart-to-heart about your ticker. Research shows most people’s cardiovascular health starts to decline before they’re even old enough to vote — yet few young Americans recognize ...