The article “Students Need More Exercise. Here’s How to Add Activity Without Disrupting Learning ” (March 3, 2023) was an excellent depiction of why it’s important for students to add movement into ...

Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills.

The three Rs of elementary school are Reading, wRiting, and aRithmatic. We know these skills are a crucial part of academic development. There is also evidence for a fourth R in academic ...

Physical exercise boosts motor learning and remembering what one has learned, according to new research. Being physically active and elevating one’s heart rate has the side effect of improving our ...

In a recent study published in the journal NPJ Science of Learning, researchers investigated the impacts of high-intensity interval training (HIIT) on the subsequent motor skill acquisition efficiency ...

There are plenty of science-backed ways to get smarter. You can learn several things in succession to harness the power of interleaving. You can vary the way you study. You can test yourself. You can ...

A closely supervised study found that prolonged fasting impaired parts of executive function and learning. Adding light or moderate running did not rescue the brain.

Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills. This is ...