A top teacher breaks down the key move that can maximize your speed and shares his "hockey" drill that will help you tap into hidden power.

From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms ...

Creating rotation within your golf swing is imperative for consistency, accuracy, and speed. We're seeing it on full display this week at the U.S. Amateur, where players are using all three to play ...

Welcome to the second installment in the PGA.com Fitness Series which will focus on strength training for golf. Part 1 explored lower body exercises for more power and now we're moving to upper body.

Golf isn't Jackson Eells' main sport, but he still swings the club harder than most pros. Here's his secret. The post This ...

Perfecting your golf swing comes down to mastering balance, rhythm, and sequence. This segment explores key drills designed ...

Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

Welcome to GOLF’s 2023 edition of the Best of Everything, where we’re providing you with, well… the best of everything! GOLF’s picks for the best golf swing speed trainers of 2023 include the hottest ...

Want to see what it takes to hit bombs? Join me, Averee Dovsek, for a day of professional-level preparation, incorporating functional training and time at the range with the goal of improving my ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to ...