Even though I'm reasonably careful about my diet, my stomach doesn't feel quite right. When I heard that exercise might help ...

You might be wondering, "I want to start improving my gut health, but what should I do?" or "Is it enough to just eat dietary ...

Your intestines play host to trillions of microorganisms, including bacteria, viruses, fungi, and other microbes. Its a thriving community known as the microbiome. Researchers say they are just ...

A powerful link between regular exercise and the gut microbiome that could change the way debilitating gut diseases such as inflammatory bowel disease are treated has been identified in new research.

Research reveals how exercise alters gut microbes, influencing recovery and proposing 'intestinal rehabilitation' for those with limited exercise capacity.

A large body of scientific evidence supports the fact that physical exercise is good for cardiovascular and brain health. In particular, a previous study from Ireland comparing professional rugby ...

Something happens when a rat starts running. Not just the obvious things, the faster heart, the warming muscles, the rhythmic percussion of paws against the wheel. Something quieter. Something that ...

Unwanted belly fat can occur with age. Growing older means your body endures many natural changes, including the loss of lean ...

London, Oct 11 (The Conversation) Gut health and muscle health are often thought of as separate concerns ...