Getting enough sleep can do wonders for the body. It can improve your mood, help you live longer and strengthen your immune system. Good sleep health can even improve specific parts of the body, such ...

Your cornea contains many nerve endings that alert your brain that something is wrong when it’s injured. Even a minor injury can cause sharp pain that can affect your sleep quality. The following tips ...

What sleep deprivation can do to your eyes: “When sleeping is shortened or interrupted the cornea misses its nourishment. The outcome may be recurrent corneal erosions- miniature painful gaps on the ...

A sleep study is a medical assessment administered to patients presenting disturbances in their sleep and sleeping patterns. The patients who want sleep studies frequently include narcoleptics, ...

Puffy eyes are usually harmless and often caused by lack of sleep, dehydration, allergies, and crying. Here's how to get rid ...

We live in a fast-paced world where convenience often takes precedence over caution, especially when it comes to our daily routines. One common habit that has eye doctors raising alarm bells is ...

Our digital world demands attention to eye health. Blue light from screens causes strain, dryness, and sleep issues. Simple ...

Nodpod understands that if you’re not a back or stomach sleeper, finding the right mask can be challenging, so they created a ...