You probably think balance comes from your legs, core, or inner ear, but your eyes might be the most important factor in staying upright and stable. Vision provides up to 80% of the sensory ...

Research found that those who can balance on one leg for 30 seconds showed the lowest rate of falls, vision problems, and reduced mobility in older age. Experts suggest adding balance drills and ...

Making time to catch the latest Netflix hit? Easy. Making time to visit the eye doctor? Surprisingly difficult. Enter: Online eye exams — because if you can do it from your couch, why wouldn’t you?

Whether you deal with conditions like dry, itchy eyes, blurred vision or cataracts -- or enjoy perfect 20/20 vision -- regular eye exams are essential for protecting your sight and maintaining eye ...