Farmed and wild fish are fairly similar, but cost, nutrients, and contamination levels can differ. Though it likely won’t make a substantial impact on your health, experts say there are some ...

If you're buying fish, the choices can be daunting — and not just because of the many different varieties available or the difficulties of figuring out how to choose the freshest fish. Another ...

Knowing what seafood to choose, whether you should opt for farm-raised or wild-caught, can be confusing. People are often unsure which fish, shellfish or crustaceans offer the most nutritional ...

Many of us are incorporating salmon into our diets as a high-protein addition to a healthier lifestyle. But not all salmon fillets are the same. Wild-caught Alaskan salmon have high levels of ...

Not all salmon is created equal. Today, much of the salmon you buy isn’t caught in the wild but bred on fish farms. Salmon is often prized for its health benefits. This fish is loaded with omega-3 ...

When it comes to the type of salmon, most people look at wild-caught salmon as the more tasteful and discerning pick. That's mostly because it is the more nutritious type compared to farmed salmon. It ...

The color and marbling of salmon can tell you a lot about how it was raised, what it ate, and whether or not you want it for ...

Reader Dianne K. writes: “Hello Barbara, I enjoy reading your column in the Lincoln (Nebraska) Journal Star. Now that Lent is here, I'm thinking about my choices of fish. Wild caught or farm-raised?