Endorphins are hormones that are released when your body feels pain or stress. They are produced in your brain and act as messengers in your body. Endorphins are produced to help relieve pain, reduce ...

There is a lot of evidence that happiness and health are linked. In general, people who are happy are also healthier than those who are not happy. The problem is that it is hard to know whether being ...

Are you spending too much time on your smartphone? It’s something you’ve probably considered at least once before, if not regularly, as smartphones have essentially become a necessity over the past ...

How to be happy is one of those notoriously difficult-to-answer questions - and it's seemingly on everyone's mind right now, with global searches of 'how to be happier' reaching an all-time high in ...

Happiness is not about being cheerful all the time or having a perfect life. Psychology shows that genuinely happy people tend to share certain emotional habits that help them stay grounded, connected ...

A new Gallup poll has revealed a primary source of happiness among the Gen Z cohort. The survey, which included 2,271 young adults in the U.S. between ages 12 and 26, found that their most influential ...

Nearly three-quarters of U.S. teens say they feel happy or peaceful when they don't have their phones with them, according to a new report from the Pew Research Center. In a survey published Monday, ...