Iron deficiency even without anemia could leave you feeling more fatigued with less exercise tolerance. It can also increase your risk of an early death. (Photo: Getty) Maybe it’s time to iron out ...

Ferritin is a protein that’s produced in the body’s cells, and largely concentrated in the liver and immune system cells. Ferritin stores and releases iron, which is essential for producing red blood ...

Americans are iron deficient and at risk of anemia. You can combat iron deficiency with iron supplements and diet.

Running can feel exhausting, but it shouldn't leave you so gassed you can't get off the couch for the rest of the day or that it takes you a full week to recover from a workout. Too often, that sense ...

Try out these tasty snack recipes, like crunchy quinoa bites and chia seed smoothies, which have at least 20% of your daily ...

Iron deficiency anemia leads to symptoms like fatigue, weakness, and dizziness — here are the right foods to treat the ...

Iron deficiency anemia was identified in an additional 3.3 million US adults when the ferritin threshold was liberalized from ≤ 15 ng/mL, recommended by the World Health Organization (WHO), to ≤ 45 ng ...

Iron is an important mineral for the body that helps convert food into energy. Iron in the blood helps transport oxygen from the lungs to the rest of the body, which is essential for the proper ...

Many women unknowingly suffer from iron deficiency, mistaking fatigue and other symptoms as normal. A ferritin test reveals the body's iron stores, crucial for women due to menstruation, pregnancy, ...

The best at-home iron test is convenient, affordable, and accurate. We chose Allergy Test Iron Deficiency Test as the best at-home option. Learn more below. Share on Pinterest Having either ...

Anemia is a risk factor for mortality among patients with ND-CKD. In the CKD-ROUTE study, researchers found that patients who had anemia with or without iron deficiency had a 3-fold increased risk of ...

Below are seven nutrients frequently under-recognized, their signs, challenges to absorption, and how to address them.