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Get all the latest news on coronavirus and more delivered daily to your inbox. Sign up here. Working out can be a family activity now that everyone's under the same roof all day, according to one ...

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

If you've got kids, Joe Wicks probably feels like part of the family by now. Since lockdown began, The Body Coach has become the nation's P.E. instructor with his daily live-streamed workouts for ...

EUPHORIA AT UPHORA: As a woman of color owning a business, Maui Vang, front row, left, has made equity a central mission of Uphora Dance Fitness. The studio uses a revenue-sharing model among Vang and ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Kids love fitness trackers for the same reasons adults do—they encourage movement and activity in a way that feels rewarding and fun. It’s not always easy to get kids to meet physical activity ...