Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.

Try this quick pushup test at 55 and find out where your strength stacks up.

Elite Edge Fitness is an advertiser of Sonoran Living. Welcome to Elite Edge Fitness: Your Transformation Starts Here! Are you ready to embrace a healthier, stronger ...

As HYROX carves out its own lane, elite competitors have emerged. One of those athletes is Cole Learn, an Elite 15 athlete ...

LOS ANGELES, CA / ACCESSWIRE / February 8, 2022 / Hard to Kill Fitness, an online fitness brand founded in 2016, provides elite military-inspired workout plans for everyday people. With the help of ...

Often, the case built for elite sporting events is based on the assumption that they will make people more physically active. Does research back the claim? “Excuse me, sir.” As I turned around, I saw ...

The owner of Elite Sports Clubs talks about fitness, elite, the future of wellness, the current state of racquetball and tennis, and much more. Enjoy this installment of Milwaukee Talks. Fitness, like ...

Elite Fitness is expanding with a planned move to a new, larger location this summer. The locally owned 24-hour gym is expected to move from 10416 Spencer Highway in La Porte into the site of the ...

Michelle Hofmann is an Emmy Award winning KRIS 6 News Anchor and Reporter who is passionate about advocating for the communities she serves. INGLESIDE, Texas — A non-profit organization in Ingleside ...

Sign up for the best picks from our travel, fashion and lifestyle writers. According to recent research by PureGym, 60 per cent of gym selfies snapped in December ...