7 tasty iron-rich foods that prevent anemia

Foods high in iron include beef, spinach, tofu, and oysters. Women should get eight to 27 milligrams daily and men should get ...
Rolling Out

8 foods that rebuild stem cells and fight cancer

The human body possesses remarkable abilities to heal, regenerate and protect itself when given the right nutritional support. Certain foods contain unique compounds that can simultaneously support ...
Healthline

Your Diet and Nutrition Guide for Myelodysplastic Syndromes

Nutrition may improve quality of life and outcomes in people with myelodysplastic syndromes (MDS). Myelodysplastic syndromes (MDS) are a type of blood cancer. Typically, blood stem cells mature into ...
Rolling Out

Your blood cell is crying for help because of these 7 foods

Your blood cells work tirelessly to keep you alive, carrying oxygen throughout your body and fighting off infections. But hidden in your daily meals are foods that can silently compromise these vital ...

Apollo neurologist explains: How Metformin and PPIs can lower Vitamin B12 level in body

Dr Sudhir Kumar from Apollo Hospitals warns that long-term use of metformin and acidity medicines (PPIs) may reduce Vitamin ...