There are a heck of a lot of different eating plans out there, which just goes to show that there isn’t one perfect diet that works for every single person. Before starting any new eating plan, it’s ...

If you haven’t experienced candida overgrowth, consider yourself lucky. It occurs when a type of yeast called Candida albicans grows abnormally in the body, causing symptoms such as bloating, fatigue, ...

Salon Food recently spoke with Noah Praamsma, MS, RDN and a Nutrition Education Coordinator at the Physicians Committee for Responsible Medicine in Washington, D.C., who outlined the important of ...

For those who are concerned about gluten in their diet, we’re offering some important advice and a delicious recipe for gluten-free pumpkin waffles. Gluten is a protein found in wheat, rye, barley, ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...

Your diet can impact your risk of certain cancers. A balanced eating plan that includes a healthy mix of berries, fish, leafy greens, and nuts and seeds can help reduce your risk. Here are some ...