Created by PureGym's personal trainers, PureGym says people can follow the exercises to 'build muscle' and 'burn fat.' As ...
People could lose weight without signing up for a gym using a little-known NHS plan. While fitness fans might already know the NHS website offers lots of advice for people looking to lead a healthy ...
Designed by PureGym's personal trainers, PureGym says people can follow the exercise recommendations to 'build muscle' and ...
A personal trainer shares a five-move, low-impact exercise routine that you can do in the comfort of your own home.
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A new program allows high school students ages 14-19 to work out for free at any Planet Fitness gym until August 31. Sen. Rachel May joined Planet Fitness Tuesday to celebrate the launch of the High ...
MID-MICHIGAN (WJRT) - Planet Fitness is bringing back its High School Summer Pass program, offering free gym access to teens aged 14 to 19 across the U.S. and Canada. The program, celebrating its ...
But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to workout splits.
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