Many people start swimming with fins and are initially surprised by the pain in their feet and ankles. Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both ...

When learning the military swimming, treading and swim/dive skills used by special ops, divers, and rescue swimmers alike, you must first have a solid foundation in water competency techniques. Yes, ...

One item that you won’t find on the “before-you-dive” checklist is strong legs, but physiologists say that’s where scuba divers are often least prepared. Once you’re strapped in to a pair of big fins, ...

INDIANAPOLIS, IN – 2004 ASCA WORLD CLINIC, October 7, 2004 — Finis, Inc., the leading innovator of competitive aquatic training products, today announced the release of the latest products from its ...