In a fast-moving world dominated by screens, traffic, and concrete, more people are looking for ways to slow down and reconnect with something real. Forest therapy is one such practice, gaining ...

Amidst increased notifications, deadlines, and digital burnout, there is a growing global trend in quiet wellness, which is called Forest Therapy or Shinrin-Yoku. It is a mindful meditation that ...

Nature and forest therapy — sometimes called forest bathing — is not a fad. Far from it. Scientists are proving and millions of people around the world are discovering mental and physical benefits ...

CHICO — Heading through upper Bidwell Park on a five-mile forest therapy walk Saturday, participants searched for items to gift each other. Leo O’Neill found unexpected meaning in her gift. O’Neill ...