Eating too much junk food influences more than just weight. Learn how it can affect blood sugar, hunger cues, inflammation, mood, and sleep.
Maybe the “Z” in Gen Z will eventually stand for “Zepbound.” It’s no surprise that Gen Zers love their nuggs and glizzies — research suggests that about 62% of their calories come from ultra-processed ...
New research reveals that eating more junk food doesn’t just harm your waistline; it could also increase the risk of diabetes for people with depression, highlighting the urgent need for healthier ...
With childhood obesity and related health issues on the rise in India, junk food addiction is becoming a silent threat. From chips and sugary drinks to processed snacks, many children consume far more ...