DEAR ABBY: I am a longtime divorcee and a retiree with grown kids. What is troubling me is that I’ve always had an issue with taking a shower and all the oil and dirt flowing down my body. I think ...
In addition to associating brain chemicals with depressive states, researchers have found a strong connection with ...
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MinnPost’s journalists are out in the community to report on the things that are happening in Minnesota. Your support right now will help fund their work AND keep our news paywall-free. Adolescents ...
If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...
Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit 988lifeline.org for free and confidential support. Summer passed Valerie Zeko ...
Here are six common reasons why depression can lead to weight changes, along with supportive, realistic tips to help you care for yourself through each one. Depression can change the way we eat, move, ...