From eating protein to avoiding gluten, which practices do dietitians follow to support health and longevity, and which do ...

Food plays a very important role in the hormonal health of women. Not just what a woman eats but also at what time she eats ...

"Finish your plate and you can ..." Eat dessert. Get a toy. Go out and play. Or just excuse yourself and get away from these horrific adults talking about their boring jobs. Bribing kids to finish all ...

The first major eating pattern affecting men’s health starts with breakfast – or rather, the lack of it. Despite being universally recognized by nutrition experts as crucial for daily health, many men ...

According to several BYU students and professors, good habits such as eating healthy, getting enough sleep and exercising every day can make an impact on daily life to stay happy and mentally healthy.

Three in four people are prioritizing feeling good on the inside more than ever before. That’s according to a new survey of 2,000 people, which explored the health approaches and habits that really ...

Mornings in Indian villages typically begin with traditional eating rituals passed down from generations. These methods are ...

When the sun's out and your social calendar is full of festivals, holidays and plans with friends, it can be hard to stick to your healthy eating habits. Your Friday nights might be looking a bit more ...