Outdoor summer drop-in fitness classes to try this summer

Take an outdoor workout class under the sun. Whether it be tai chi, cycling or yoga, fitness instructors are holding these ...

The hybrid fitness movement: ‘We’ve definitely noticed the community it builds’

There is nothing new about hybrid training, which combines strength and cardio exercises, but packaging routines into ...
Hot Springs Sentinel-Record

GC Extension Get Fit Program offering new early bird exercise class

The Garland County Extension Service currently has three Extension Get Fit classes available for anyone 18 and older.
News9

New OKC fitness studio creates community through high-energy group classes

Club Fitness opens in Oklahoma City with a focus on high-energy group fitness classes that motivate members, build community, and make working out more effective together. Club Fitness has officially ...
Good Housekeeping on MSN

‘Spice up your workout’: At 51, this exercise class transformed Mel B’s fitness in weeks

The former Spice Girl has found the perfect exercise class for grown-up women ...