Recently, the Center for Science in the Public Interest put together a test, rating key nutrients, including Vitamin C, carotenoids, folate or Vitamin B, potassium and fiber. They also looked at added ...

Unlike other members of the cucumber family, such as squash, pumpkin, and melons, watermelons stand out for their extreme ...

A tropical fruit best known for its sweet flavor may also help tackle one of the world’s most common nutritional problems.

Researchers found that drinking guava juice may significantly improve anemia by helping the body absorb iron more efficiently ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Add Yahoo as a preferred source to see more of our stories on Google. A glass of fresh watermelon juice next to slices of red watermelon. - Huizeng Hu/Getty Images Making watermelon juice might sound ...

Regular guava juice consumption may prove a readily accessible and affordable addition to helping lower the risk of anemia in ...