(Reuters Health) – Adolescents assigned to a mindfulness meditation program appeared to have improvements in memory in a recent study. “These results are consistent with a growing body of research in ...

Yoga is a great way to improve your flexibility, strengthen your body, and relieve stress. It might also have some positive effects on sharpening your memory. A recent study showed older adults who ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

In a recent study of adults with early memory loss, scientists found that practice of a simple meditation or music listening program may have multiple benefits for older adults with preclinical memory ...

A new research study published in Health Promotion Perspectives has found that exercise and meditation make a powerful combination for learning and memory in young adults. Physical exercise and ...

Assistant Professor of Neuroscience and Psychology Erika Nyhus and Isabella Vakkur ’20 are investigating whether memory improvement can be added to meditation's long list of benefits. If you read some ...

Findings provide insight about its potential as a noninvasive therapy. Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...