Cholesterol science has grown from a single-number focus to a broader understanding of LDL and HDL behavior, triglycerides, inflammation, and metabolic health. This overview explores how multiple ...

Cholesterol. Just hearing the word might make you picture clogged arteries, stern lectures from your doctor, or that salad you reluctantly ordered instead of fries. But cholesterol isn’t the villain ...

This heart-healthy eating pattern can lower “bad” cholesterol, raise “good” cholesterol and reduce inflammation — often with simple food swaps.

A cardiologist says total cholesterol doesn’t reveal true heart disease risk—and points to six lipid markers that offer a clearer, more accurate picture of cardiovascular health.