In an exclusive interview, Dakota Ditcheva shared her thoughts on hard sparring, explaining why there is no need to take ...

Michael Bisping pushed his TUF 34 team into hard sparring days before fights after falling behind 0-2, cast member Xavier Franklin reveals.

Henry Cejudo recently offered fans a glimpse into his sparring and training sessions ahead of UFC 323. He admitted that it has been difficult as he hopes to end his losing skid. The former ...

Kamaru Usman and Justin Gaethje shared some lighthearted banter with one another regarding going hard during their sparring sessions. Usman and Gaethje both smilingly suggested that the other was ...

Former eight division world champion Manny Pacquiao was sparring hard at the Wild Card Gym in Gen. Santos City. He put in several rounds with Filipino sparring partner Dan Nazareno Jr. and Ghanaian ...

Colby Covington caused a stir by releasing sparring footage of Dustin Poirier ahead of his big trilogy fight against Conor McGregor at UFC 264. On Tuesday, the former interim welterweight champion ...

UFC lightweight fighter Dan Hooker’s sparring session with internet sensation IShowSpeed has gone viral, trending across the internet after being streamed live on Speed’s YouTube channel. Many MMA ...

Popular streamer IShowSpeed has been on a trip around New Zealand for the past few days and yesterday, dropped in on one of the best MMA gyms in the world, City Kickboxing. Not long after the CKB ...

Frank Mir made his name in the UFC as a ground specialist, thanks in large part to bone-snapping submissions against the likes of Tim Sylvia and Antonio Rodrigo Nogueira earlier in his career. All ...