Should these ultra-processed foods still have a place in your diet?

We’ve all been tempted after a long workday by the convenience and comfort of a frozen dinner, bag of chips or can of soda. While those choices probably seem harmless in the moment, mounting research ...

Fried, sugary, and processed foods can increase inflammation. Learn about foods to avoid and those that help fight inflammation naturally.

The leading British nutritionist, while recommending we eat whole foods, says it’s impossible to avoid ultra-processed foods and they’re not all the same.

Ultra processed foods are rapidly taking the place of fresh food in the diets of children and adults on every continent. Now, according to the world’s largest review from a series of three papers just ...

Health and Human Services Secretary Robert F. Kennedy Jr. plans to take action on a petition calling for increased ...

From emulsifiers to nitrites, here are the key terms to look out for at the supermarket to reduce your reliance on UPFs.

A new study shows that a lack of dietary fiber leads to rapid inflammation in the aging brain's amygdala, impairing emotional memory.

(The Center Square) – The city and county of San Francisco are suing 10 companies for manufacturing everything from sodas to candy bars and breakfast cereals – what the municipality calls unhealthy, ...

During the school year, kids attending schools in the Tahoe region are served cafeteria meals of ground turkey tacos, chicken or tofu bowls with brown rice, a salad bar filled with locally grown ...

In recent years, many media reports and social media influencers have emphasized the dangers of eating too many carbohydrates. Though a carbohydrate-heavy diet can be harmful, consuming too many fats ...