Like it hot? Your heart, gut — and even your lifespan — may benefit.

More people are focusing on their gut health, as fibermaxxing goes mainstream, colorectal cancer rises among young adults and ...

Polyphenol-Rich Foods That May Support Metabolic Health Plant foods contain thousands of naturally occurring compounds, and ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

"Healthy diets are made up of a variety of food groups and nutrients, and the ‘healthy’ claim can help consumers identify those foods that are the foundation of healthy dietary patterns," the agency ...

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Protein bars, plant-based meats and low-fat snacks may be lining grocery store shelves — but private chefs say some foods marketed as "healthy" are often avoided by their wealthy clients. Chefs and ...

Eating nutrient-dense foods is just the first step. Try pairing those foods strategically to help your body absorb more of ...

Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu can ...

The United States has for many decades been reevaluating its relationship with food through the lens of health. The nation is facing an epidemic of diet-related chronic diseases from cardiovascular ...