People with diabetes should eat healthy foods like fruits, whole-grains, fatty fish, and nuts while limiting foods like ...

Smart grab-and-go snack choices include dry-roasted legumes, popcorn, hummus and veggies, nuts and cheese, yogurt, and protein bars. Aim for snacks with under 10 grams of added sugar, at least three ...

This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.

Peanuts do double duty in this easy snack recipe: peanut butter makes a creamy center while chopped roasted peanuts add a welcome crunch to the exterior. We prefer to use natural peanut butter, which ...

What you eat impacts blood sugar directly. Our dietitian rounds up 11 satisfying snacks with protein, fiber, and fat that can ...

Healthy late night snacks won't halt your health goals. You should always eat when you're hungry, but reach for foods low in ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause problematic blood sugar spikes, numerous alternatives offer both nutrition and ...

Diabetes affects around 422 million people worldwide but could diet help to improve the condition and, if yes, how effective is it? How powerful is diet when it comes to overall health and could a ...

A diabetes diagnosis changes life, making blood sugar levels a key concern. Many myths surround the condition. People with ...

A healthy-eating program for low-income people with diabetes is expanding. The program, an initiative of Riverhead-based Cornell Cooperative Extension (CCE) of Suffolk County, is now available across ...

If you have diabetes and you’re looking to better manage the foods you eat around the holidays, there’s some good news. It’s possible to stay healthy and still enjoy holiday indulgences, so long as ...