Gradual weight loss is associated with change that is more likely to be sustainable for you, because it gives you time to collect recipes you like. With my clients, I generally recommend a ...

PHILADELPHIA (WPVI) -- Heart disease is the leading cause of death in the U.S. and one in five people will die from a heart-related condition. Your diet plays an important role in the development of ...

I’m sharing how the healthy eating plan I use is similar to so many popular programs recommended by doctors, nutritionists, ...

Join us on September 18 for a virtual Start TODAY meal planning event sponsored by Instacart. Registered dietitian Vanessa Rissetto will show you how to prep five delicious, healthy and ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only do I lead meal delivery services testing for the Good Housekeeping Institute, but I'm also a ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

What’s the Best Weight Loss Diet Plan for Men? Weighing the Pros & Cons of 6 Different Plans If you came here hoping for a black-and-white answer about what healthy diet plan for men you should adopt ...

Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...