Discover practical tips for families to create healthy eating habits, improve children's health, and enjoy mealtime together.

FRESNO, Calif. (KFSN) -- Getting your kids to eat healthy food can be challenging. But bright colors and a hands-on approach in the kitchen can go a long way. It's a busy morning in the Telesmanic ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Proper nutrition is essential for your child’s physical and mental development. Aileen Ling, a Naluri Dietitian, answers common questions about children’s nutrition, offering practical advice to ...

Research shows Helping children develop healthy habits at a young age can help lower their risk for heart disease, stroke and other major health problems later in life. that a child’s cardiovascular ...

With the holiday season coming to a close, it can be difficult for kids and teens to return to normal routines, including regular eating patterns and meals. The holidays often include special family ...

With high consumption of greasy and sugary foods among many young children, nourishment education is a dire need. The existing early dietary learning gap affects future health patterns in developing ...

It can be easy for parents to feel frustrated when their child wants only chicken nuggets and French fries. Still, it’s essential to remember that choosiness is a natural part of normal growth and ...

Last week, I wrote about the steady erosion of institutional trust in America, and about how that strands parents, leaving them unsure of whom to trust to help them feed their children the right way.

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

Nine high-protein breakfasts kids will actually eat. Real ingredients, make-ahead friendly and worth putting on repeat.