These lunches are both delicious and good for the heart. Whether you’re in the mood for a salad, wrap, grain bowl or other delicious meal, each of these recipes is low in saturated fats and sodium to ...

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Eggs with cheese, fresh veggies and proteins come together for these shareable frittata recipes, the perfect breakfast to ...

Healthy green smoothies are a convenient and delicious way to boost your intake of vegetables and other nutritious ingredients. About 90% of adults don’t get the amount of fruit and veggies ...

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

We're all about celebrating St. Patrick's Day with some green grub. We also strongly prefer healthy recipes. And sorry, folks -- that dyed green beer and bagel aren't winning any health awards. (In ...

You may occasionally receive promotional content from the Los Angeles Times. “There’s no rules in the world of grain bowls,” said Fountain Grains & Greens chef Aric Attebery. The possibilities are ...

After two months of festivities, January always rolls in with a resolution for healthy eating. Greens top the grocery list and Vishwesh Bhatt’s cookbook, “I Am From Here: Stories and Recipes from a ...

If you are craving a healthy and warm meal on chilly nights, you should definitely try some of the best crockpot soup recipes ...

We're all about celebrating St. Patrick's Day with some green grub. We also strongly prefer healthy recipes. And sorry, folks — that dyed green beer and bagel aren't winning any health awards. (In ...