In the whirlwind of modern romantic entanglements, deciphering the secret code to a healthy relationship can feel akin to solving a complex algorithm. Emotional wellness is the unsung hero in the ...

Setting firm boundaries is necessary for peace of mind and our mental health. Bolster your boundary-setting skills with these killer quotes on boundaries. Sure, setting boundaries quotes aren’t going ...

Healthy Relationship Quotes “We can improve our relationships with others by leaps and bounds if we become encouragers instead of critics.” — Joyce Meyer “One of the secrets of a long and fruitful ...

Motivation anchors my men's health advocacy. In my book and here at PhillyVoice, I've documented the power of social and emotional relationships to inspire healthy living by citing science and ...

With Mel Robbins' new book, The Let Them Theory, and the poem by Cassie Phillips that inspired it getting a lot of attention lately, lots of people are talking about boundaries. As couple and ...

DaLissa Alzner does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

While independence is often championed as a hallmark of strength and autonomy, its excessive pursuit can sometimes lead to isolation and detachment. Conversely, codependence can result in an unhealthy ...

Mental health is just as vital as physical health, yet it often goes overlooked in our busy lives. Whether you’re battling stress, anxiety, or simply feeling low, a few uplifting words can sometimes ...

LOVE NOTES PROGRAM. FEBRUARY IS ALL ABOUT LOVE, BUT FOR THE YMCA, IT’S ABOUT SOMETHING EVEN MORE IMPORTANT TEACHING TEENAGERS ABOUT HEALTHY LOVE AND HEALTHY RELATIONSHIPS THROUGH THEIR PROGRAM CALLED ...

The key difference between being “in love” and being “obsessed” lies in the ability to maintain balance. If someone begins to neglect their responsibilities, health, or safety, it may indicate an ...

Whether you’re hot off the heels of a new relationship or on the ride of a lifetime with your forever partner — otherwise known as marriage — these relationship quotes will remind you and your ...