I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Chia seeds pack a powerful nutritional punch in a tiny package. These little powerhouses are loaded with fiber, protein, and ...

To find the best cookbooks among the many options out there, we looked at expert-tested reviews from trusted sources. We then took into account recipe options, dietary restrictions, time to make, and ...

Eggs with cheese, fresh veggies and proteins come together for these shareable frittata recipes, the perfect breakfast to ...

Healthy meal prep for families can be both time-saving and nutritious, providing balanced, homemade meals throughout the week ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

One Pan Asparagus. A super simple healthy side dish made in one pan with lemon, garlic, and pepper. (2) Prawns (Shrimps) With ...

Families can go in 50 different directions throughout the day, but all coming together for just one meal can make a big difference in the lives of every family member. Stress and anxiety are at an all ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

ASBURY PARK - The three local owners of MacroBites are doing their best to make hospital cafeteria food something people look forward to eating. MacroBites is now providing ready-to-eat meals to staff ...