There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

Heart disease remains one of the leading health concerns nationwide, but community partners and health organizations are ...

A cardiologist recommends dark chocolate for its antioxidants to support heart health. Pairing dark chocolate with berries ...

A German study found that eating oats for just two days can lower "bad" cholesterol by 10% and reduces diabetes risk in people with metabolic syndrome.

To reduce heart disease risk, it's the quality, not the quantity, of carbs or fats that matter, says new study from the ...

INDIANAPOLIS (WISH) — Experts at Eskenazi Health say focusing on nutrition, regular exercise, adequate sleep and stress ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about a new research study from Northwestern published this week about your ...

You don't have to spend extra money on pricey organic superfoods to eat healthy. In fact, these common foods are healthier ...

Heart-healthy breakfasts that combine soluble fiber, lean protein, and healthy fats can help lower high cholesterol. Here are six simple options.

This morning, we’re joined by registered dietitian and nutrition expert Edwina Clark, who’s sharing three heart-healthy foods you can find for under five dollars and easily add to your weekly grocery ...

February marks American Heart Health Month, a time dedicated to raising awareness about heart disease and ways to prevent it.