Traditional Baked Scampi Dishes Seafood (salmon filet, haddock, catfish, ocean whitefish, shrimp, cubed lobster, scallops, etc.) Chicken (tenderloins or strips of breast approximately 6 to 8 ounces of ...
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Coat a nonstick skillet with cooking spray and place over medium-high heat. Cook chicken in the hot skillet until browned and no longer pink in the center, 4 to 5 minutes per side. Add vegetables, ...
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