Lose It! on MSN

5 Pull-Up Bar Ab Exercises to Sculpt a Strong Core

Doing hanging ab exercises on a pull-up bar can build core strength and definition while mixing up your traditional floor-based ab routine.
The New York Times

This Gigantic Pull-Up Bar Is a Beast to Store. But It’s the Best of Its Kind.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Harry Sawyers Harry Sawyers is an editor who has covered home improvement, ...
Women's Health

The 4 Biggest Pull-Up Mistakes Women Make—And How To Fix Them

Mastering a pull-up isn’t just about brute strength—it’s about proper technique. Even if you’ve been grinding through upper-body workouts and practicing your reps, even seemingly teensy form mistakes ...