Positive affirmations, intended to counter negative self-talk, are explored for their effectiveness. While some find them ...

Add Yahoo as a preferred source to see more of our stories on Google. Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can ...

The tantalising promise is: repeat these positive affirmations often enough and you’ll be happier, calmer and even healthier, ...

Second, we must feel motivated enough to do something. Once we have accepted that the subconscious is not always on track with what we want for ourselves, we can work on “fixing” the problem through ...

I used to think positive affirmations, such as I am brave, were a silly New-Age concept that amounted to little more than wishful, magical thinking. Then I became a cognitive psychologist, and I ...

Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth. Affirmations are statements that you use ...

Self-affirmation theory was proposed by psychologist Claude Steele in the late 1980s and remains popular today. The theory suggests we have a deep desire to craft a personal narrative that we are ...

This summer, plenty of celebrities, from models to Olympians, have demonstrated or spoken out about the power of affirmations. But what are affirmations, and do they actually work? And perhaps a more ...

Add Yahoo as a preferred source to see more of our stories on Google. Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising ...